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The 10 Ways to Live A Happy Life
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No. 1: Accept what is |
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The number 1 cause of suffering
and unhappiness is wanting life to be something it’s not. |
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No. 2:
Want what you have |
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The number 2 cause
of suffering and unhappiness is wanting what you don’t have. |
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No. 3:
Be honest with yourself |
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The number 3 cause
of suffering and unhappiness is not communicating honestly with
yourself. |
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No. 4:
Investigate your stories |
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The number 4 cause
of suffering and unhappiness are the scary stories you tell yourself
about life and the world. |
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No. 5:
Mind your own business |
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The number 5 cause
of suffering and unhappiness is minding other people’s business. |
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No. 6:
Follow your passion and accept the consequences |
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The number 6 cause
of suffering and unhappiness is not doing what you want because
you think people will disapprove. |
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No. 7:
Do the right thing and accept the consequences |
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The number 7 cause
of suffering and unhappiness is not doing the right thing because
you’re afraid of the consequences. |
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No. 8:
Deal with what is in front of you and forget the rest |
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The number 8 cause
of suffering and unhappiness is shadowboxing with illusions instead
of dealing with the reality in front of you. |
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No. 9:
Know what is what |
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The number 9 cause
of suffering and unhappiness is wanting absolute satisfaction from
relative experiences. |
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No. 10:
Learn to see beyond impermanence |
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The number 10
cause of suffering and unhappiness is believing we become nothing. |
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